The Strength Training Anatomy Workout

The Strength Training Anatomy Workout – book review

Let me start this book review with a question: Do you own a fitness book? If yes, which one is it? [Please, leave a comment with its title in the comments section for others to see.] If you don’t own one, don’t worry. Hopefully my review of The Strength Training Anatomy Workout will persuade you to change that.

Christmas gifts for fitness junkies

Call me material but my favourite part of Christmas is opening my presents. The more boxes I have to open, the happier I get. It sounds a bit childish but it’s true. I would imagine that many of you feel that way. Here’s my Christmas gifts for fitness junkies list for this year.

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