Full body workout routine: better physique with this 3 day gym workout plan

Let’s face it: going to the gym 5-6 days a week doing split workouts is great BUT it’s a big ask for most of us. It takes a lot of discipline (and stamina) to stick to such a strict schedule. There is an easier option – a full body workout …

Full body workout routine: better physique with this 3 day gym workout plan Read More »