Interviews with aspiring and established fitness models which offer advice and information on how to get started at the gym or workout at home, complete with diet plans and workout programmes to inspire you and help you to achieve your fitness goals.
Michael Greene is a Sydney based certified personal trainer. He is 19 years old and he knows what it takes to create the perfect physique. Read about his journey to building the perfect body and his advice on workouts, diets and motivation.
Ahmed Saleh is a Sydney based fitness enthusiast. He is 22 years old and holds a degree in Civil Engineering and Masters in Project Management. Even though Ahmed is focussed on his career, he finds time to work out at the gym six days a week. Find out what motivates him and how he manages to work out six days a week while building a career as a Project Manager.
Tom Imanishi is an aspiring natural fitness model and bodybuilding competitor. He is 22 years old and he is also a full time student at the University of New South Wales in Sydney, Australia. Find out how he turned his childhood hobby into a promising career. Tom also shares his diet, workout routines and tips on staying fit.
