“If you put in the hard work, commitment and choose the right diet, you will see the results.” Jad Darwish is the living proof that regardless of age and size you can build a perfect body. Find out how the “skinny and short kid from school” became a fitness model.
Interviews with aspiring and established fitness models which offer advice and information on how to get started at the gym or workout at home, complete with diet plans and workout programmes to inspire you and help you to achieve your fitness goals.
Fitness models accumulate a vast amount of knowledge which they are happy to share on social media or elsewhere. Here are the Top 5 fitness models worth following and taking seriously.
You think your body is in its best shape ever but do you have what it takes to show it off at a competition or in front of the camera? Big biceps and a washboard stomach are just the beginning. You need a lot more than that if you want …
One of the best ways to achieve that cover model physique is to get a personal trainer but finding the right one could be tricky. We ask Adam Bates – whose celebrity clients’ transformations have been published in Men’s Health magazine, about body transformation, online coaching and his tips on finding the right trainer.
Have you ever wondered how fitness models prepare for photo shoots? Staying in shape all year round is a must but that’s not enough. Diet adjustments and slight changes to the normal workout schedule are needed too. Find out how fitness model Tristan Edwards prepares for his photo shoots.
2013 has been both important and successful year for Skinny Muscles and the fitness models we feature. The year has been important because your favourite fitness blog has celebrated its first anniversary. 2013 has been successful because the number of loyal readers (like you) has been growing and reaching substantial numbers.
Being a professional fitness model comes at a price that not many of us would be willing to pay. It requires a lot of self discipline, hard work and personal sacrifices. Luke Sumner-Wilson has paid that price in full. Find out what it really takes to make it as a fitness model and personal trainer.
Philip J. Hoffman is arguably one of the most interesting and inspiring fitness models I’ve had the pleasure of interviewing. He is also a best-selling author and an expert in fitness and nutrition and holds not one but two master’s degrees. Philip’s distinguished looks and chiselled body prove that age is no barrier to maintaining a cover model physique.
Daniel Hammaecher is the second French fitness model to be featured on Skinny Muscles. He is an international Men’s Physique competitor who knows how to wow the audience and the judges. Dan is also the proud owner of Athletic Boot Camp – a concept that gives you the chance to live, eat and train with him.
Alexandru Ceobanu is a Romanian fitness model and personal trainer who is no stranger to working hard to make his dreams come true. At school, he used to be the skinny kid but his determination and passion for fitness have transformed his physique into that of a top athlete.