Mark Alexander

Mark Alexander is a journalist and author who writes about travel, fitness and self-help. His flair for reducing complex studies into short and engaging pieces of writing, combined with his passion for helping others, make his stories easy to read, relatable and heartfelt.

Fitness tips on speed, stamina, strength and nutrition from boxing champion Rob Evans

What do you get when one of the most iconic fashion inspiration magazines takes one of the fittest models back to the gym where it all “happened” for him? You get a series of workout videos packed with fitness tips on speed, stamina, strength and nutrition from model and former …

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