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Tuesday, September 29, 2020

5 arms workouts for bigger biceps

Do you want super defined and perfectly shaped arms like a fitness model? Do these 5 arm workouts and watch your biceps grow..
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    leg workout routine

    5 leg workouts by 5 fitness models

    It doesn’t matter how well developed your upper body is and how much you can bench press if your legs are weak. People will...

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    How to prepare for a physique competition and/or photoshoot like a fitness model

    You think your body is in its best shape ever but do you have what it takes to show it off at a competition...

    Advanced 6 day split gym workout routine

    You workout at the gym on regular basis, you are familiar with all machines, you are confident in your form and you can see...

    The fitness model’s 5 day split workout routine

    Let’s face it: we all go to the gym and workout because we want to look good. We want to have aesthetic bodies complete...