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a spoon with pills and supplements

Supplements I take as a skinny guy and a gym beginner

Mark Alexander -
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gym bag, dumbbell

What’s in my gym bag (skinny guy and gym beginner)

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weight lifting, gym

Exposed: My mistakes as a skinny guy and a gym beginner

Mark Alexander -
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Father Christmas in gym lifting weights

How to make the most of your gym membership

Mark Alexander -
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guy with muscles in gym

Gym etiquette for beginners

Mark Alexander -
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gym floor

How to choose the right gym for you

Mark Alexander -
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Personal trainer training a client

How to choose a personal trainer

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Weight training program: 3 day full body workout for beginners

Weight training program: 3 day full body workout for beginners

Mark Alexander -
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Weight training program: 4 day lifting plan for beginners

Weight training program: 4 day lifting plan for beginners

Mark Alexander -
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Weight training program: 3 Day Lifting Plan for beginners

Weight training program: 3 Day Lifting Plan for beginners

Mark Alexander -
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POPULAR FITNESS MODELS

Florian Bornschier German fitness model and personal trainer

Fitness model interview: Florian Bornschier

Mark Alexander -
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Florian Bornschier is a 24 year old personal trainer and fitness model from Germany. He is the first German fitness model on Skinny Muscles but more importantly, he is Men’s Health Cover Contest Finalist 2013. In this exclusive interview, Florian talks about his involvement with fitness and shares his tips about working out and dieting.
Alexandru Ceobanu interview

Fitness model interview: Alexandru Ceobanu

Nassim Sahili fitness model

Fitness model interview: Nassim Sahili

steve cook, international fitness model, ironman magazine

Top 5 fitness models worth following

Skinny Muscles
Fitness and lifestyle blog for men who want to gain weight, build muscles and look good.

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