Tag: chest workout routine
Chest workout that targets all parts of your pecs
When it comes to working out at the gym, chest is my favourite muscle group to exercise. I do a chest workout once a week and I always manage to squeeze in a couple of...
5 chest workouts by 5 fitness models
Those of you who take their training seriously, know that Monday is chest day at the gym. It’s like an unwritten law that everyone should workout their pecs at the beginning of the week....
