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Six Pack Abs

Mens six pack abs blog with tips and information on how to get that washboard stomach. Learn what exercises and foods work best to help you build and reveal your abs.

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SIX PACK ABS

WORKOUT PLANS

Young man doing push ups

Body weight workout for skinny guys

A body weight workout is using your own body weight as the main resistance when working out. It’s probably one of the oldest and most versatile of workout concepts. You can target many muscle groups and achieve incredible results with exercises using just your body weight. It doesn't cost anything and you can practice it at home.