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Sunday, September 27, 2020

5 arms workouts for bigger biceps

Do you want super defined and perfectly shaped arms like a fitness model? Do these 5 arm workouts and watch your biceps grow..
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    Motivation

    Over exercise – the dangers of exercising too much

    Working out regularly is a must if you are on a mission to build muscles. Exercise should be combined with a good diet and plenty of recovery time between sessions. Ambitions for achieving goals quickly can drive us to over exercise and put our health at risk.

    Fitness apps – how to choose the right ones

    Fitness apps on your mobile can be a great motivational tool. Find the application which reflects your personal objectives, set it up properly, use it and you are making the technology work for you. You do the hard work, the app logs it. Seeing the changes in the numbers as you progress gives you an instant boost.

    Your perfect body – get it right from the beginning

    Our obsession with appearance and body image seems to be stronger than ever. Whether it’s bigger biceps and pecs or a six pack, we are all in pursuit of the perfect body. Establishing a few rules of thumb would ensure a smooth ride to your perfect body.

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