Perhaps we don’t think of it that way, but skin is our body’s biggest organ. It protects our muscles and internal organs from external damage. Dry or oily, hairy or smooth, dark or light - the type of our skin is genetically determined.
The debate about bodybuilding and tattoos is a divider and it’s here to stay. There aren't many tattooed fitness models on the covers of our favourite men’s lifestyle magazines. Bodybuilding competitions’ judges also seem to have a view on tattooed competitors. Here is my [personal] view on bodybuilding and tattoos.
The negative effect winter weather has on your hair is due to the drastic changes between the cold air outside and the hot and dry air indoors. That leads to moisture loss and a dry, itchy scalp. If you wear a hat to keep warm (and you should), then you have the “hat hair” problem too. Here are my winter hair care tips for men.