Supplements

Mens fitness blog featuring supplements reviews and information on how to incorporate them in your diet.

Say NO to VAT on Sports Supplements

Say NO to VAT on Sports Supplements

It’s been a year since the introduction of 20% VAT on Sports Supplements in the UK which means paying 20% more for our favourite protein powders. Bulk Powders and other leading sports supplement companies have set up a campaign against this tax and need your help to raise awareness of this issue.
Vitamin poisoning from fat soluble vitamins

Vitamin poisoning from fat soluble vitamins

Food supplements have become a part of our diets. They are more commonly used by athletes and those who exercise and try to lead a healthy lifestyle. Sometimes, however, too much of a good thing can be bad as we find out about vitamin poisoning in this article.
Micronutrients - the importance of vitamins and minerals

Micronutrients – the importance of vitamins and minerals

The winter-spring transition is when I suffer spring fever. It’s not an illness but “rather a phenomenon thought to be initiated by a change in the season.” In my case it means weariness, low energy levels and lack of drive. This year I will rely on micronutrients in the form of vitamins and minerals to fight spring fever.
Go Whey Protein 80 by GoNutrition – product review

Go Whey Protein 80 by GoNutrition – product review

Supplements reviews are becoming a regular feature in the Skinny Muscles’ editorial calendar. That’s largely thanks to the sports nutrition companies that keep sending me samples of their products. My latest delivery is from GoNutrition™, who sent me samples of their Go Whey Protein 80™.
Protein flapjacks by Lonsdale Supplements

Protein flapjacks by Lonsdale Supplements – product review

Most supplement brands offer their own protein flapjacks. They are meant to boost our energy levels, top up our protein intake and keep us going between meals. These bars have become the ultimate protein snack. Let’s see if they are really worth it.
a spoon with pills and supplements

Supplements I take as a skinny guy and a gym beginner

It’s very rare nowadays that anyone who goes to the gym to work out, does it without taking supplements to aid the muscle building process and reduce recovery time. We all want quick results without...
True Whey by Myprotein – product review

True Whey by Myprotein – product review

My facebook timeline is like the Who’s Who of protein manufacturers. There is barely a time when I check it without seeing a picture of someone’s favourite protein brand. That prompted me to review the whey protein I am most happy with – True Whey by Myprotein.

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chicken wraps with kale recipe

Chicken wraps with kale recipe

I can’t believe I haven’t made my own wraps before. They are the easiest thing to do and are so versatile: you can have...