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Sunday, September 27, 2020

5 arms workouts for bigger biceps

Do you want super defined and perfectly shaped arms like a fitness model? Do these 5 arm workouts and watch your biceps grow..
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    Chris Heskett: fitness model interview, diet and training program

    Chris Heskett is a 21 year old fitness model. He works as a personal trainer and strength coach for the Bloomsburg University Women's Basketball team. In his last Men’s Physique competition, Chris was placed second. Read about Chris’ training, diet and advice on weight gain and muscle building.

    Amer Kamra: Fitness model interview

    Amer Kamra (aka Amer “The Hammer” Kamra) is a 24 year old fitness model and Transformation and Life Coach from Canada. He is also a cover model and his achievements include a place in the Top 50 Fitness Bloggers in the world and Personal Trainer of the year among others.

    Fitness model interview: Nassim Sahili

    Nassim Sahili is a 24 year old fitness model. He lives in Lyon, France. Nassim is a fitness model, personal trainer and a natural athlete. Read how working out transformed him from a skinny teenager to an Optimum Nutrition sponsored athlete.

    Christopher Maslon: Bodybuilding competitor interview

    Christopher Maslon is a 40 years old Professor of Liberal Arts at Daejeon Health and Sciences College in South Korea. Read how his dedication to working out transformed him from a skinny guy to a bodybuilding competition winner.

    Michael Greene: personal trainer interview

    Michael Greene is a Sydney based certified personal trainer. He is 19 years old and he knows what it takes to create the perfect physique. Read about his journey to building the perfect body and his advice on workouts, diets and motivation.

    Ahmed Saleh: fitness enthusiast interview

    Ahmed Saleh is a Sydney based fitness enthusiast. He is 22 years old and holds a degree in Civil Engineering and Masters in Project Management. Even though Ahmed is focussed on his career, he finds time to work out at the gym six days a week. Find out what motivates him and how he manages to work out six days a week while building a career as a Project Manager.

    Fitness model interview: Tom Imanishi

    Tom Imanishi is an aspiring natural fitness model and bodybuilding competitor. He is 22 years old and he is also a full time student at the University of New South Wales in Sydney, Australia. Find out how he turned his childhood hobby into a promising career. Tom also shares his diet, workout routines and tips on staying fit.

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