Fitness Models

Fitness models blog featuring interviews with the world’s best and most inspirational fitness models. Tips on diets, workout plans and motivation.

Benjamin Cardel ripped body

Fitness model interview: Benjamin Cardel

His name is Benjamin Cardel. He is 18 and he is from Denmark. He works out 5-6 times a week and keeps pushing his muscles to grow and develop. Find out how this “skinny kid who couldn’t gain any weight” became a fitness model.
Johnny Starr abs, pecks and biceps

Fitness model interview: Johnny Starr

Johnny Starr is the latest fitness model from Australia to take facebook by storm. He is on every fitness and bodybuilding page and it looks like he is here to stay. Find out how the “skinny kid” used weight training to defeat his bullies and build a physique we all want.
Chris Heskett competing

Fitness model interview: Chris Heskett

Chris Heskett is a 21 year old fitness model. He works as a personal trainer and strength coach for the Bloomsburg University Women's Basketball team. In his last Men’s Physique competition, Chris was placed second. Read about Chris’ training, diet and advice on weight gain and muscle building.
Amer Kamra with female models

Amer Kamra: Fitness model interview

Amer Kamra (aka Amer “The Hammer” Kamra) is a 24 year old fitness model and Transformation and Life Coach from Canada. He is also a cover model and his achievements include a place in the Top 50 Fitness Bloggers in the world and Personal Trainer of the year among others.
macbook air, glasses, desk

The most popular fitness and lifestyle articles of 2014

2014 has been a good year for Skinny Muscles. Your favourite fitness and lifestyle blog for men expanded its content to include more LifeStyle content (link in the main menu). The website was redesigned...
Tom Imanishi: fitness model interview for Skinny Muscles

Fitness model interview: Tom Imanishi

Tom Imanishi is an aspiring natural fitness model and bodybuilding competitor. He is 22 years old and he is also a full time student at the University of New South Wales in Sydney, Australia. Find out how he turned his childhood hobby into a promising career. Tom also shares his diet, workout routines and tips on staying fit.
male and female fitness models posing in London

How to prepare for a physique competition and/or photoshoot like a fitness model

You think your body is in its best shape ever but do you have what it takes to show it off at a competition or in front of the camera? Big biceps and a...
Tania Ziesman glamour model pose

Fitness model interview: Tania Ziesman

Her name is Tania Ziesman, also known as Tania Z. A Toronto based health and beauty blogger who swapped a successful bikini and glamour modelling career to become a fitness model. She was once a skinny girl who turned to working out to gain strength and defeat her bullies.
Michael Greene boxing gloves

Michael Greene: personal trainer interview

Michael Greene is a Sydney based certified personal trainer. He is 19 years old and he knows what it takes to create the perfect physique. Read about his journey to building the perfect body and his advice on workouts, diets and motivation.
Ahmed Saleh black and white

Ahmed Saleh: fitness enthusiast interview

Ahmed Saleh is a Sydney based fitness enthusiast. He is 22 years old and holds a degree in Civil Engineering and Masters in Project Management. Even though Ahmed is focussed on his career, he finds time to work out at the gym six days a week. Find out what motivates him and how he manages to work out six days a week while building a career as a Project Manager.

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Tania Ziesman

Six pack abs workout for women

Today’s six pack abs workout is inspired by the beautiful Tania Ziesman - health, wellness and beauty blogger from Toronto, Canada. Miss Tania Z...