Fitness Models

Fitness models blog featuring interviews with the world's best and most inspirational fitness models. Tips on diets, workout plans and motivation.

Kike Gil bike leathers

Fitness model interview: Kike Gil

His name is Kike Gil and he is the first Spanish fitness model to be featured on Skinny Muscles. When he was 10, Father Christmas gave him a pair of 5kg dumbbells. Since then, Kike has been working out. Find out how the “skinny schoolboy” is transforming his physique into that of a promising fitness model.
Top 5 most popular fitness models interviews in 2013

Fitness models: 2013 most popular interviews

2013 has been both important and successful year for Skinny Muscles and the fitness models we feature. The year has been important because your favourite fitness blog has celebrated its first anniversary. 2013 has been successful because the number of loyal readers (like you) has been growing and reaching substantial numbers.
Johnny Starr on six pack abs

Johnny Starr on six pack abs

Johnny Starr is not only one of Skinny Muscles’ favourite fitness models but his first interview was an instant success with you too. He is a true inspiration to us all and he is always there to answer our questions and keep us motivated. When I was preparing my series of articles on six pack abs, I had to ask Johnny to share his tips about his chiselled abs.
Fitness model Lee Hamilton

Fitness model interview: Lee Hamilton

Lee Hamilton “made it” as a fitness model and fitness competitor two years ago when a photoshoot he organised led to a contract with a New York based model agency. In this interview, Lee tells us about his motivation and his ambitions. He also talks about his workout schedule and diet.
Tristan Edwards

Tristan Edwards on the importance of being lean and ASD Performance

Most fitness models dream of travelling the Globe, working with big brand names and having their own supplements product range. Tristan Edwards has achieved all of the above and more. In this interview he tells us about the importance of being lean and his supplements range – ASD Performance.
Jad Darwish topless

Fitness model interview: Jad Darwish

“If you put in the hard work, commitment and choose the right diet, you will see the results.” Jad Darwish is the living proof that regardless of age and size you can build a perfect body. Find out how the “skinny and short kid from school” became a fitness model.
Nate Tebow biceps curl

Fitness model interview: Nate Tebow

There’s always a reason why guys (and girls) turn to fitness and weight training. More often than not, that reason is being too skinny and/or being picked on by others because of their weight. Nate Tebow is an American fitness model who also used to be skinny. His weight loss was due to a “pretty severe bout of depression”.
2012 most popular fitness models

Fitness models: 2012 most popular interviews

The Fitness Models category has proved to be one of the most popular and inspirational features on Skinny Muscles in 2012. The interviews aim to inspire and guide you in achieving your perfect body. Here are the Top 5 most popular fitness models interviews of 2012.
Nassim Sahili fitness model

Fitness model interview: Nassim Sahili

Nassim Sahili is a 24 year old fitness model. He lives in Lyon, France. Nassim is a fitness model, personal trainer and a natural athlete. Read how working out transformed him from a skinny teenager to an Optimum Nutrition sponsored athlete.
Tom Imanishi: fitness model interview for Skinny Muscles

Fitness model interview: Tom Imanishi

Tom Imanishi is an aspiring natural fitness model and bodybuilding competitor. He is 22 years old and he is also a full time student at the University of New South Wales in Sydney, Australia. Find out how he turned his childhood hobby into a promising career. Tom also shares his diet, workout routines and tips on staying fit.






Jumping rope for fat loss

Jumping rope for fat loss

One of the side effects of eating right without exercising is the build up of fat around the waist area. In fact, piling on the fat over your six pack is easier than you think possible. That’s why I’ve been looking for fun ways to do cardio and have devised my own fun workout that involves jumping rope for fat loss.