Fitness Models

3 day weight lifting plan, weight lifting for beginners, skinny muscles, fitness blog

Interviews with aspiring and established fitness models which offer advice and information on how to get started at the gym or workout at home, complete with diet plans and workout programmes to inspire you and help you to achieve your fitness goals. 

Justin Degutis in black jacket

Fitness model interview: Justin Degutis

At the young age of 20, Justin Degutis is already a British Natural Bodybuilding Federation (BNBF) double champion. He is also a fitness model with a promising career and a full-time BSc Physiotherapy student. Read about his achievements, training routine, diet and tips for a successful body transformation.
Benjamin Cardel ripped body

Fitness model interview: Benjamin Cardel

His name is Benjamin Cardel. He is 18 and he is from Denmark. He works out 5-6 times a week and keeps pushing his muscles to grow and develop. Find out how this “skinny kid who couldn’t gain any weight” became a fitness model.
Fitness model Lee Hamilton

Fitness model interview: Lee Hamilton

Lee Hamilton “made it” as a fitness model and fitness competitor two years ago when a photoshoot he organised led to a contract with a New York based model agency. In this interview, Lee tells us about his motivation and his ambitions. He also talks about his workout schedule and diet.
Shaka Smith (aka Shaka Strong) working out

Fitness model interview: Shaka Smith (aka Shaka Strong)

Swimming and water polo kept him fit during his college years. Later on in life, his desire to keep fit got him involved with the fitness industry. Today, Shaka Smith (aka Shaka Strong) is an actor, lawyer, fitness model and bodybuilding competitor, living in Los Angeles, California [USA].
Nate Tebow biceps curl

Fitness model interview: Nate Tebow

There’s always a reason why guys (and girls) turn to fitness and weight training. More often than not, that reason is being too skinny and/or being picked on by others because of their weight. Nate Tebow is an American fitness model who also used to be skinny. His weight loss was due to a “pretty severe bout of depression”.
Eric Leto - fitness model interview for Skinny Muscles

Fitness model interview: Eric Leto

It’s not often that we feature an Economics and Maths teacher in the Fitness Models category. Fortunately for us, Eric Leto is a Sports and Fitness Model, certified Diet Consultant and Personal Trainer, 2012 South Africa’s Mr Speedoman and winner of numerous fitness competitions. Let’s find out how he manages to do it all and what his plans for the future are.
Johnny Starr on six pack abs

Johnny Starr on six pack abs

Johnny Starr is not only one of Skinny Muscles’ favourite fitness models but his first interview was an instant success with you too. He is a true inspiration to us all and he is always there to answer our questions and keep us motivated. When I was preparing my series of articles on six pack abs, I had to ask Johnny to share his tips about his chiselled abs.
Chris Heskett competing

Chris Heskett: fitness model interview, diet and training program

Chris Heskett is a 21 year old fitness model. He works as a personal trainer and strength coach for the Bloomsburg University Women's Basketball team. In his last Men’s Physique competition, Chris was placed second. Read about Chris’ training, diet and advice on weight gain and muscle building.
Tristan Edwards in the January issue of Men's Health magazine UK.

Tristan Edwards: preparing for a Men’s Health photo shoot

Have you ever wondered how fitness models prepare for photo shoots? Staying in shape all year round is a must but that’s not enough. Diet adjustments and slight changes to the normal workout schedule are needed too. Find out how fitness model Tristan Edwards prepares for his photo shoots.
Michael Greene boxing gloves

Michael Greene: personal trainer interview

Michael Greene is a Sydney based certified personal trainer. He is 19 years old and he knows what it takes to create the perfect physique. Read about his journey to building the perfect body and his advice on workouts, diets and motivation.

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