Fitness Models

3 day weight lifting plan, weight lifting for beginners, skinny muscles, fitness blog

Interviews with aspiring and established fitness models which offer advice and information on how to get started at the gym or workout at home, complete with diet plans and workout programmes to inspire you and help you to achieve your fitness goals. 

Kike Gil bike leathers

Fitness model interview: Kike Gil

His name is Kike Gil and he is the first Spanish fitness model to be featured on Skinny Muscles. When he was 10, Father Christmas gave him a pair of 5kg dumbbells. Since then, Kike has been working out. Find out how the “skinny schoolboy” is transforming his physique into that of a promising fitness model.
Chris Heskett competing

Chris Heskett: fitness model interview, diet and training program

Chris Heskett is a 21 year old fitness model. He works as a personal trainer and strength coach for the Bloomsburg University Women's Basketball team. In his last Men’s Physique competition, Chris was placed second. Read about Chris’ training, diet and advice on weight gain and muscle building.
Top 5 most popular fitness models interviews in 2013

Fitness models: 2013 most popular interviews

2013 has been both important and successful year for Skinny Muscles and the fitness models we feature. The year has been important because your favourite fitness blog has celebrated its first anniversary. 2013 has been successful because the number of loyal readers (like you) has been growing and reaching substantial numbers.
Tom Imanishi: fitness model interview for Skinny Muscles

Fitness model interview: Tom Imanishi

Tom Imanishi is an aspiring natural fitness model and bodybuilding competitor. He is 22 years old and he is also a full time student at the University of New South Wales in Sydney, Australia. Find out how he turned his childhood hobby into a promising career. Tom also shares his diet, workout routines and tips on staying fit.
Shaka Smith (aka Shaka Strong) working out

Fitness model interview: Shaka Smith (aka Shaka Strong)

Swimming and water polo kept him fit during his college years. Later on in life, his desire to keep fit got him involved with the fitness industry. Today, Shaka Smith (aka Shaka Strong) is an actor, lawyer, fitness model and bodybuilding competitor, living in Los Angeles, California [USA].
Benjamin Cardel ripped body

Fitness model interview: Benjamin Cardel

His name is Benjamin Cardel. He is 18 and he is from Denmark. He works out 5-6 times a week and keeps pushing his muscles to grow and develop. Find out how this “skinny kid who couldn’t gain any weight” became a fitness model.
Tristan Edwards

Tristan Edwards on the importance of being lean and ASD Performance

Most fitness models dream of travelling the Globe, working with big brand names and having their own supplements product range. Tristan Edwards has achieved all of the above and more. In this interview he tells us about the importance of being lean and his supplements range – ASD Performance.
Alexander Hughes posing in water

Fitness model interview: Alexander Hughes

He is a fitness model who advocates vices. He is a foodie who enjoys a night out. He is Alexander Hughes. Find out what motivates him and how he maintains his cover model body.
Christopher Maslon posing on the beach

Christopher Maslon: Bodybuilding competitor interview

Christopher Maslon is a 40 years old Professor of Liberal Arts at Daejeon Health and Sciences College in South Korea. Read how his dedication to working out transformed him from a skinny guy to a bodybuilding competition winner.
Omar El Sheikh six pack abs

Fitness model interview: Omar El Sheikh

Omar El Sheikh is the first Egyptian fitness model to be featured on Skinny Muscles. He is a 23 year old who is following his childhood dream of achieving a cover model physique. Find out what motivates him, his diet and weekly workout schedule.

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