Fitness Models

Fitness models blog featuring interviews with the world's best and most inspirational fitness models. Tips on diets, workout plans and motivation.

Justin Degutis in black jacket

Fitness model interview: Justin Degutis

At the young age of 20, Justin Degutis is already a British Natural Bodybuilding Federation (BNBF) double champion. He is also a fitness model with a promising career and a full-time BSc Physiotherapy student. Read about his achievements, training routine, diet and tips for a successful body transformation.
Rory Emslie fitness model

Rory Emslie on six pack abs

Rory Emslie is a fitness model who swapped Edinburgh for sunny Las Vegas. His six pack abs are his pride and joy and he spends 30 minutes a day training them. In this exclusive interview for Skinny Muscles, Rory shares his tips and advice on diet, exercise and cardio. He also talks about the different parts of your abdomen and how to train them.
Johnny Starr abs, pecks and biceps

Fitness model interview: Johnny Starr

Johnny Starr is the latest fitness model from Australia to take facebook by storm. He is on every fitness and bodybuilding page and it looks like he is here to stay. Find out how the “skinny kid” used weight training to defeat his bullies and build a physique we all want.
Fitness model Lee Hamilton

Fitness model interview: Lee Hamilton

Lee Hamilton “made it” as a fitness model and fitness competitor two years ago when a photoshoot he organised led to a contract with a New York based model agency. In this interview, Lee tells us about his motivation and his ambitions. He also talks about his workout schedule and diet.
Michael Greene boxing gloves

Michael Greene: personal trainer interview

Michael Greene is a Sydney based certified personal trainer. He is 19 years old and he knows what it takes to create the perfect physique. Read about his journey to building the perfect body and his advice on workouts, diets and motivation.
2012 most popular fitness models

Fitness models: 2012 most popular interviews

The Fitness Models category has proved to be one of the most popular and inspirational features on Skinny Muscles in 2012. The interviews aim to inspire and guide you in achieving your perfect body. Here are the Top 5 most popular fitness models interviews of 2012.
Christopher Maslon posing on the beach

Christopher Maslon: Bodybuilding competitor interview

Christopher Maslon is a 40 years old Professor of Liberal Arts at Daejeon Health and Sciences College in South Korea. Read how his dedication to working out transformed him from a skinny guy to a bodybuilding competition winner.
Jon Hayes flexing biceps

Fitness model interview: Jon Hayes

Looking at his pictures, it’s difficult to imagine that Jon Hayes was an obese kid. He used to sit in his bedroom dreaming about playing sports and being skinny. His dream did come true and today, Jon Hayes is a fitness model who is determined to help others achieve their dreams.
Jad Darwish topless

Fitness model interview: Jad Darwish

“If you put in the hard work, commitment and choose the right diet, you will see the results.” Jad Darwish is the living proof that regardless of age and size you can build a perfect body. Find out how the “skinny and short kid from school” became a fitness model.
macbook air, glasses, desk

The most popular fitness and lifestyle articles of 2014

2014 has been a good year for Skinny Muscles. Your favourite fitness and lifestyle blog for men expanded its content to include more LifeStyle content (link in the main menu). The website was redesigned...






Weight training program: 3 day full body workout for beginners

Weight training program: 3 day full body workout for beginners

The 3 Day Full Body Workout for beginners is the third in the Weight training program for skinny guys. The plan has been developed by fitness model, personal trainer and strength coach – Chris Heskett. The exercises require minimal equipment and are suitable for working out at home.