Fitness Models

Fitness models blog featuring interviews with the world’s best and most inspirational fitness models. Tips on diets, workout plans and motivation.

Chris Heskett competing

Fitness model interview: Chris Heskett

Chris Heskett is a 21 year old fitness model. He works as a personal trainer and strength coach for the Bloomsburg University Women's Basketball team. In his last Men’s Physique competition, Chris was placed second. Read about Chris’ training, diet and advice on weight gain and muscle building.
Daniel Hammaecher competing

Fitness model interview: Daniel Hammaecher

Daniel Hammaecher is the second French fitness model to be featured on Skinny Muscles. He is an international Men’s Physique competitor who knows how to wow the audience and the judges. Dan is also the proud owner of Athletic Boot Camp – a concept that gives you the chance to live, eat and train with him.
Eric Leto - fitness model interview for Skinny Muscles

Fitness model interview: Eric Leto

It’s not often that we feature an Economics and Maths teacher in the Fitness Models category. Fortunately for us, Eric Leto is a Sports and Fitness Model, certified Diet Consultant and Personal Trainer, 2012 South Africa’s Mr Speedoman and winner of numerous fitness competitions. Let’s find out how he manages to do it all and what his plans for the future are.
Fitness model Lee Hamilton

Fitness model interview: Lee Hamilton

Lee Hamilton “made it” as a fitness model and fitness competitor two years ago when a photoshoot he organised led to a contract with a New York based model agency. In this interview, Lee tells us about his motivation and his ambitions. He also talks about his workout schedule and diet.
Shaka Smith (aka Shaka Strong) working out

Fitness model interview: Shaka Smith (aka Shaka Strong)

Swimming and water polo kept him fit during his college years. Later on in life, his desire to keep fit got him involved with the fitness industry. Today, Shaka Smith (aka Shaka Strong) is an actor, lawyer, fitness model and bodybuilding competitor, living in Los Angeles, California [USA].
Rory Emslie fitness model

Rory Emslie on six pack abs

Rory Emslie is a fitness model who swapped Edinburgh for sunny Las Vegas. His six pack abs are his pride and joy and he spends 30 minutes a day training them. In this exclusive interview for Skinny Muscles, Rory shares his tips and advice on diet, exercise and cardio. He also talks about the different parts of your abdomen and how to train them.
Johnny Starr abs, pecks and biceps

Fitness model interview: Johnny Starr

Johnny Starr is the latest fitness model from Australia to take facebook by storm. He is on every fitness and bodybuilding page and it looks like he is here to stay. Find out how the “skinny kid” used weight training to defeat his bullies and build a physique we all want.
Tom Imanishi: fitness model interview for Skinny Muscles

Fitness model interview: Tom Imanishi

Tom Imanishi is an aspiring natural fitness model and bodybuilding competitor. He is 22 years old and he is also a full time student at the University of New South Wales in Sydney, Australia. Find out how he turned his childhood hobby into a promising career. Tom also shares his diet, workout routines and tips on staying fit.
Michael Greene boxing gloves

Michael Greene: personal trainer interview

Michael Greene is a Sydney based certified personal trainer. He is 19 years old and he knows what it takes to create the perfect physique. Read about his journey to building the perfect body and his advice on workouts, diets and motivation.
Tristan Edwards talks business

Tristan Edwards on setting up his own sports nutrition company – ASD Performance

Sometimes in life when you meet someone, you just know they are going to be successful. Tristan Edwards is one of these people. I don’t know what it is about him but he is definitely one of those people who delivers on his dreams. His fitness modelling career is going from strength to strength and as if that isn’t enough, he’s also started his own sports nutrition company – ASD Performance.

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chris heskett fitness model competing on stage

Weight training at the gym: 4 day split workout routine

If you are serious about transforming your body, you are more than likely to move on to a split workout routine at some point...