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Fitness Models

Fitness models blog featuring interviews with the world’s best and most inspirational fitness models. Tips on diets, workout plans and motivation.

Florian Bornschier German fitness model and personal trainer

Fitness model interview: Florian Bornschier

Florian Bornschier is a 24 year old personal trainer and fitness model from Germany. He is the first German fitness model on Skinny Muscles but more importantly, he is Men’s Health Cover Contest Finalist 2013. In this exclusive interview, Florian talks about his involvement with fitness and shares his tips about working out and dieting.
Johnny Starr on six pack abs

Johnny Starr on six pack abs

Johnny Starr is not only one of Skinny Muscles’ favourite fitness models but his first interview was an instant success with you too. He is a true inspiration to us all and he is always there to answer our questions and keep us motivated. When I was preparing my series of articles on six pack abs, I had to ask Johnny to share his tips about his chiselled abs.
Amer Kamra with female models

Amer Kamra: Fitness model interview

Amer Kamra (aka Amer “The Hammer” Kamra) is a 24 year old fitness model and Transformation and Life Coach from Canada. He is also a cover model and his achievements include a place in the Top 50 Fitness Bloggers in the world and Personal Trainer of the year among others.
Adam Bates: celebrity trainer and body transformation specialist interview

Adam Bates: celebrity trainer and body transformation specialist interview

One of the best ways to achieve that cover model physique is to get a personal trainer but finding the right one could be tricky. We ask Adam Bates - whose celebrity clients’ transformations have been published in Men’s Health magazine, about body transformation, online coaching and his tips on finding the right trainer.
Johnny Starr abs, pecks and biceps

Fitness model interview: Johnny Starr

Johnny Starr is the latest fitness model from Australia to take facebook by storm. He is on every fitness and bodybuilding page and it looks like he is here to stay. Find out how the “skinny kid” used weight training to defeat his bullies and build a physique we all want.
Ahmed Saleh black and white

Ahmed Saleh: fitness enthusiast interview

Ahmed Saleh is a Sydney based fitness enthusiast. He is 22 years old and holds a degree in Civil Engineering and Masters in Project Management. Even though Ahmed is focussed on his career, he finds time to work out at the gym six days a week. Find out what motivates him and how he manages to work out six days a week while building a career as a Project Manager.
Tania Ziesman glamour model pose

Fitness model interview: Tania Ziesman

Her name is Tania Ziesman, also known as Tania Z. A Toronto based health and beauty blogger who swapped a successful bikini and glamour modelling career to become a fitness model. She was once a skinny girl who turned to working out to gain strength and defeat her bullies.
Tristan Edwards talks business

Tristan Edwards on setting up his own sports nutrition company – ASD Performance

Sometimes in life when you meet someone, you just know they are going to be successful. Tristan Edwards is one of these people. I don’t know what it is about him but he is definitely one of those people who delivers on his dreams. His fitness modelling career is going from strength to strength and as if that isn’t enough, he’s also started his own sports nutrition company – ASD Performance.
Benjamin Cardel ripped body

Fitness model interview: Benjamin Cardel

His name is Benjamin Cardel. He is 18 and he is from Denmark. He works out 5-6 times a week and keeps pushing his muscles to grow and develop. Find out how this “skinny kid who couldn’t gain any weight” became a fitness model.
Fitness model Lee Hamilton

Fitness model interview: Lee Hamilton

Lee Hamilton “made it” as a fitness model and fitness competitor two years ago when a photoshoot he organised led to a contract with a New York based model agency. In this interview, Lee tells us about his motivation and his ambitions. He also talks about his workout schedule and diet.

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Jumping rope for fat loss

Jumping rope for fat loss

One of the side effects of eating right without exercising is the build up of fat around the waist area. In fact, piling on the fat over your six pack is easier than you think possible. That’s why I’ve been looking for fun ways to do cardio and have devised my own fun workout that involves jumping rope for fat loss.