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Fitness Models

Fitness models blog featuring interviews with the world's best and most inspirational fitness models. Tips on diets, workout plans and motivation.

Omar El Sheikh six pack abs

Fitness model interview: Omar El Sheikh

Omar El Sheikh is the first Egyptian fitness model to be featured on Skinny Muscles. He is a 23 year old who is following his childhood dream of achieving a cover model physique. Find out what motivates him, his diet and weekly workout schedule.
Kike Gil bike leathers

Fitness model interview: Kike Gil

His name is Kike Gil and he is the first Spanish fitness model to be featured on Skinny Muscles. When he was 10, Father Christmas gave him a pair of 5kg dumbbells. Since then, Kike has been working out. Find out how the “skinny schoolboy” is transforming his physique into that of a promising fitness model.
Benjamin Cardel ripped body

Fitness model interview: Benjamin Cardel

His name is Benjamin Cardel. He is 18 and he is from Denmark. He works out 5-6 times a week and keeps pushing his muscles to grow and develop. Find out how this “skinny kid who couldn’t gain any weight” became a fitness model.
Adam Bates: celebrity trainer and body transformation specialist interview

Adam Bates: celebrity trainer and body transformation specialist interview

One of the best ways to achieve that cover model physique is to get a personal trainer but finding the right one could be tricky. We ask Adam Bates - whose celebrity clients’ transformations have been published in Men’s Health magazine, about body transformation, online coaching and his tips on finding the right trainer.
Johnny Starr on six pack abs

Johnny Starr on six pack abs

Johnny Starr is not only one of Skinny Muscles’ favourite fitness models but his first interview was an instant success with you too. He is a true inspiration to us all and he is always there to answer our questions and keep us motivated. When I was preparing my series of articles on six pack abs, I had to ask Johnny to share his tips about his chiselled abs.
2012 most popular fitness models

Fitness models: 2012 most popular interviews

The Fitness Models category has proved to be one of the most popular and inspirational features on Skinny Muscles in 2012. The interviews aim to inspire and guide you in achieving your perfect body. Here are the Top 5 most popular fitness models interviews of 2012.
Chris Heskett competing

Fitness model interview: Chris Heskett

Chris Heskett is a 21 year old fitness model. He works as a personal trainer and strength coach for the Bloomsburg University Women's Basketball team. In his last Men’s Physique competition, Chris was placed second. Read about Chris’ training, diet and advice on weight gain and muscle building.
Top 5 most popular fitness models interviews in 2013

Fitness models: 2013 most popular interviews

2013 has been both important and successful year for Skinny Muscles and the fitness models we feature. The year has been important because your favourite fitness blog has celebrated its first anniversary. 2013 has been successful because the number of loyal readers (like you) has been growing and reaching substantial numbers.
Jad Darwish topless

Fitness model interview: Jad Darwish

“If you put in the hard work, commitment and choose the right diet, you will see the results.” Jad Darwish is the living proof that regardless of age and size you can build a perfect body. Find out how the “skinny and short kid from school” became a fitness model.
Eric Leto - fitness model interview for Skinny Muscles

Fitness model interview: Eric Leto

It’s not often that we feature an Economics and Maths teacher in the Fitness Models category. Fortunately for us, Eric Leto is a Sports and Fitness Model, certified Diet Consultant and Personal Trainer, 2012 South Africa’s Mr Speedoman and winner of numerous fitness competitions. Let’s find out how he manages to do it all and what his plans for the future are.

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A close up of a man's pecks and six pack abs

Build Muscles – Workout basics for skinny guys

Exercise is the most important part of muscle building. You don’t need me to tell you how important and obvious working out is. Your muscles need to be worked out if you want them to grow and get ripped (or toned, or defined if you prefer). Why?