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Fitness Models

Fitness models blog featuring interviews with the world’s best and most inspirational fitness models. Tips on diets, workout plans and motivation.

Jon Hayes flexing biceps

Fitness model interview: Jon Hayes

Looking at his pictures, it’s difficult to imagine that Jon Hayes was an obese kid. He used to sit in his bedroom dreaming about playing sports and being skinny. His dream did come true and today, Jon Hayes is a fitness model who is determined to help others achieve their dreams.
steve cook, international fitness model, ironman magazine

Top 5 fitness models worth following

Fitness models accumulate a vast amount of knowledge which they are happy to share on social media or elsewhere. Here are the Top 5 fitness models worth following and taking seriously.
Nassim Sahili fitness model

Fitness model interview: Nassim Sahili

Nassim Sahili is a 24 year old fitness model. He lives in Lyon, France. Nassim is a fitness model, personal trainer and a natural athlete. Read how working out transformed him from a skinny teenager to an Optimum Nutrition sponsored athlete.
male and female fitness models posing in London

How to prepare for a physique competition and/or photoshoot like a fitness model

You think your body is in its best shape ever but do you have what it takes to show it off at a competition or in front of the camera? Big biceps and a...
Rob Camm left tetraplegic after road accident

70,000 kg in 7 days – the fundraising challenge

It takes a lot of heavy weights to sculpt a body worthy of a picture in the world’s leading men’s lifestyle and fitness magazine. Tristan Edwards knows it all too well. Now Tristan is...
Adam Bates: celebrity trainer and body transformation specialist interview

Adam Bates: celebrity trainer and body transformation specialist interview

One of the best ways to achieve that cover model physique is to get a personal trainer but finding the right one could be tricky. We ask Adam Bates - whose celebrity clients’ transformations have been published in Men’s Health magazine, about body transformation, online coaching and his tips on finding the right trainer.
Fitness model interview: Philip J. Hoffman

Fitness model interview: Philip J. Hoffman

Philip J. Hoffman is arguably one of the most interesting and inspiring fitness models I’ve had the pleasure of interviewing. He is also a best-selling author and an expert in fitness and nutrition and holds not one but two master’s degrees. Philip’s distinguished looks and chiselled body prove that age is no barrier to maintaining a cover model physique.
Benjamin Cardel ripped body

Fitness model interview: Benjamin Cardel

His name is Benjamin Cardel. He is 18 and he is from Denmark. He works out 5-6 times a week and keeps pushing his muscles to grow and develop. Find out how this “skinny kid who couldn’t gain any weight” became a fitness model.
Fitness model Lee Hamilton

Fitness model interview: Lee Hamilton

Lee Hamilton “made it” as a fitness model and fitness competitor two years ago when a photoshoot he organised led to a contract with a New York based model agency. In this interview, Lee tells us about his motivation and his ambitions. He also talks about his workout schedule and diet.
Kike Gil bike leathers

Fitness model interview: Kike Gil

His name is Kike Gil and he is the first Spanish fitness model to be featured on Skinny Muscles. When he was 10, Father Christmas gave him a pair of 5kg dumbbells. Since then, Kike has been working out. Find out how the “skinny schoolboy” is transforming his physique into that of a promising fitness model.

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fitness model shoulder muscles

5 shoulder workouts by 5 fitness models

Well developed shoulders make your waist look smaller and give you that impressive V shape. You don’t have to be a hardcore bodybuilder to...