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Fitness Models

Fitness models blog featuring interviews with the world’s best and most inspirational fitness models. Tips on diets, workout plans and motivation.

Alexandru Ceobanu interview

Fitness model interview: Alexandru Ceobanu

Alexandru Ceobanu is a Romanian fitness model and personal trainer who is no stranger to working hard to make his dreams come true. At school, he used to be the skinny kid but his determination and passion for fitness have transformed his physique into that of a top athlete.
Fitness model interview: Philip J. Hoffman

Fitness model interview: Philip J. Hoffman

Philip J. Hoffman is arguably one of the most interesting and inspiring fitness models I’ve had the pleasure of interviewing. He is also a best-selling author and an expert in fitness and nutrition and holds not one but two master’s degrees. Philip’s distinguished looks and chiselled body prove that age is no barrier to maintaining a cover model physique.
male and female fitness models posing in London

How to prepare for a physique competition and/or photoshoot like a fitness model

You think your body is in its best shape ever but do you have what it takes to show it off at a competition or in front of the camera? Big biceps and a...
Nassim Sahili fitness model

Fitness model interview: Nassim Sahili

Nassim Sahili is a 24 year old fitness model. He lives in Lyon, France. Nassim is a fitness model, personal trainer and a natural athlete. Read how working out transformed him from a skinny teenager to an Optimum Nutrition sponsored athlete.
Johnny Starr abs, pecks and biceps

Fitness model interview: Johnny Starr

Johnny Starr is the latest fitness model from Australia to take facebook by storm. He is on every fitness and bodybuilding page and it looks like he is here to stay. Find out how the “skinny kid” used weight training to defeat his bullies and build a physique we all want.
Eric Leto - fitness model interview for Skinny Muscles

Fitness model interview: Eric Leto

It’s not often that we feature an Economics and Maths teacher in the Fitness Models category. Fortunately for us, Eric Leto is a Sports and Fitness Model, certified Diet Consultant and Personal Trainer, 2012 South Africa’s Mr Speedoman and winner of numerous fitness competitions. Let’s find out how he manages to do it all and what his plans for the future are.
Chris Heskett competing

Fitness model interview: Chris Heskett

Chris Heskett is a 21 year old fitness model. He works as a personal trainer and strength coach for the Bloomsburg University Women's Basketball team. In his last Men’s Physique competition, Chris was placed second. Read about Chris’ training, diet and advice on weight gain and muscle building.
Rob Camm left tetraplegic after road accident

70,000 kg in 7 days – the fundraising challenge

It takes a lot of heavy weights to sculpt a body worthy of a picture in the world’s leading men’s lifestyle and fitness magazine. Tristan Edwards knows it all too well. Now Tristan is...
Tania Ziesman glamour model pose

Fitness model interview: Tania Ziesman

Her name is Tania Ziesman, also known as Tania Z. A Toronto based health and beauty blogger who swapped a successful bikini and glamour modelling career to become a fitness model. She was once a skinny girl who turned to working out to gain strength and defeat her bullies.
Rory Emslie fitness model

Rory Emslie on six pack abs

Rory Emslie is a fitness model who swapped Edinburgh for sunny Las Vegas. His six pack abs are his pride and joy and he spends 30 minutes a day training them. In this exclusive interview for Skinny Muscles, Rory shares his tips and advice on diet, exercise and cardio. He also talks about the different parts of your abdomen and how to train them.

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Jumping rope for fat loss

Jumping rope for fat loss

One of the side effects of eating right without exercising is the build up of fat around the waist area. In fact, piling on the fat over your six pack is easier than you think possible. That’s why I’ve been looking for fun ways to do cardio and have devised my own fun workout that involves jumping rope for fat loss.