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Fitness Models

3 day weight lifting plan, weight lifting for beginners, skinny muscles, fitness blog

Interviews with aspiring and established fitness models which offer advice and information on how to get started at the gym or workout at home, complete with diet plans and workout programmes to inspire you and help you to achieve your fitness goals. 

Johnny Starr abs, pecks and biceps

Fitness model interview: Johnny Starr

Johnny Starr is the latest fitness model from Australia to take facebook by storm. He is on every fitness and bodybuilding page and it looks like he is here to stay. Find out how the “skinny kid” used weight training to defeat his bullies and build a physique we all want.
Nassim Sahili fitness model

Fitness model interview: Nassim Sahili

Nassim Sahili is a 24 year old fitness model. He lives in Lyon, France. Nassim is a fitness model, personal trainer and a natural athlete. Read how working out transformed him from a skinny teenager to an Optimum Nutrition sponsored athlete.
Alexandru Ceobanu interview

Fitness model interview: Alexandru Ceobanu

Alexandru Ceobanu is a Romanian fitness model and personal trainer who is no stranger to working hard to make his dreams come true. At school, he used to be the skinny kid but his determination and passion for fitness have transformed his physique into that of a top athlete.
Florian Bornschier German fitness model and personal trainer

Fitness model interview: Florian Bornschier

Florian Bornschier is a 24 year old personal trainer and fitness model from Germany. He is the first German fitness model on Skinny Muscles but more importantly, he is Men’s Health Cover Contest Finalist 2013. In this exclusive interview, Florian talks about his involvement with fitness and shares his tips about working out and dieting.
Jon Hayes flexing biceps

Fitness model interview: Jon Hayes

Looking at his pictures, it’s difficult to imagine that Jon Hayes was an obese kid. He used to sit in his bedroom dreaming about playing sports and being skinny. His dream did come true and today, Jon Hayes is a fitness model who is determined to help others achieve their dreams.
steve cook, international fitness model, ironman magazine

Top 5 fitness models worth following

Fitness models accumulate a vast amount of knowledge which they are happy to share on social media or elsewhere. Here are the Top 5 fitness models worth following and taking seriously.
male and female fitness models posing in London

How to prepare for a physique competition and/or photoshoot like a fitness model

You think your body is in its best shape ever but do you have what it takes to show it off at a competition...
Chris Heskett competing

Chris Heskett: fitness model interview, diet and training program

Chris Heskett is a 21 year old fitness model. He works as a personal trainer and strength coach for the Bloomsburg University Women's Basketball team. In his last Men’s Physique competition, Chris was placed second. Read about Chris’ training, diet and advice on weight gain and muscle building.
Jad Darwish topless

Fitness model interview: Jad Darwish

“If you put in the hard work, commitment and choose the right diet, you will see the results.” Jad Darwish is the living proof that regardless of age and size you can build a perfect body. Find out how the “skinny and short kid from school” became a fitness model.
Adam Bates: celebrity trainer and body transformation specialist interview

Adam Bates: celebrity trainer and body transformation specialist interview

One of the best ways to achieve that cover model physique is to get a personal trainer but finding the right one could be tricky. We ask Adam Bates - whose celebrity clients’ transformations have been published in Men’s Health magazine, about body transformation, online coaching and his tips on finding the right trainer.

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