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Friday, October 23, 2020

5 arms workouts for bigger biceps

Do you want super defined and perfectly shaped arms like a fitness model? Do these 5 arm workouts and watch your biceps grow..
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    Top 5 fitness models worth following

    Fitness models accumulate a vast amount of knowledge which they are happy to share on social media or elsewhere. Here are the Top 5 fitness models worth following and taking seriously.

    How to prepare for a physique competition and/or photoshoot like a fitness model

    You think your body is in its best shape ever but do you have what it takes to show it off at a competition...

    Adam Bates: celebrity trainer and body transformation specialist interview

    One of the best ways to achieve that cover model physique is to get a personal trainer but finding the right one could be tricky. We ask Adam Bates - whose celebrity clients’ transformations have been published in Men’s Health magazine, about body transformation, online coaching and his tips on finding the right trainer.

    Tristan Edwards: preparing for a Men’s Health photo shoot

    Have you ever wondered how fitness models prepare for photo shoots? Staying in shape all year round is a must but that’s not enough. Diet adjustments and slight changes to the normal workout schedule are needed too. Find out how fitness model Tristan Edwards prepares for his photo shoots.

    Fitness models: 2013 most popular interviews

    2013 has been both important and successful year for Skinny Muscles and the fitness models we feature. The year has been important because your favourite fitness blog has celebrated its first anniversary. 2013 has been successful because the number of loyal readers (like you) has been growing and reaching substantial numbers.

    Fitness model interview: Luke Sumner-Wilson

    Being a professional fitness model comes at a price that not many of us would be willing to pay. It requires a lot of self discipline, hard work and personal sacrifices. Luke Sumner-Wilson has paid that price in full. Find out what it really takes to make it as a fitness model and personal trainer.

    Fitness model interview: Philip J. Hoffman

    Philip J. Hoffman is arguably one of the most interesting and inspiring fitness models I’ve had the pleasure of interviewing. He is also a best-selling author and an expert in fitness and nutrition and holds not one but two master’s degrees. Philip’s distinguished looks and chiselled body prove that age is no barrier to maintaining a cover model physique.

    Fitness model interview: Daniel Hammaecher

    Daniel Hammaecher is the second French fitness model to be featured on Skinny Muscles. He is an international Men’s Physique competitor who knows how to wow the audience and the judges. Dan is also the proud owner of Athletic Boot Camp – a concept that gives you the chance to live, eat and train with him.

    Rory Emslie on six pack abs

    Rory Emslie is a fitness model who swapped Edinburgh for sunny Las Vegas. His six pack abs are his pride and joy and he spends 30 minutes a day training them. In this exclusive interview for Skinny Muscles, Rory shares his tips and advice on diet, exercise and cardio. He also talks about the different parts of your abdomen and how to train them.

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    How to prepare for a physique competition and/or photoshoot like a fitness model

    You think your body is in its best shape ever but do you have what it takes to show it off at a competition...

    Advanced 6 day split gym workout routine

    You workout at the gym on regular basis, you are familiar with all machines, you are confident in your form and you can see...

    The fitness model’s 5 day split workout routine

    Let’s face it: we all go to the gym and workout because we want to look good. We want to have aesthetic bodies complete...