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Thursday, April 15, 2021

5 arms workouts for bigger biceps

Do you want super defined and perfectly shaped arms like a fitness model? Do these 5 arm workouts and watch your biceps grow..
    Home Meal Plans Supplements


    Supplements I take as a skinny guy and a gym beginner

    It’s very rare nowadays that anyone who goes to the gym to work out, does it without taking supplements to aid the muscle building...

    Whey Protein 80 (concentrate) by The Protein Works – product review

    Eating right is just as important as exercising for muscle growth. Ideally you should have 5-6 small meals a day to provide you with the right level of nutrition. The easiest way to get some of these nutrients is from a protein supplement in the form of a shake. Here’s my review of Whey Protein 80 (concentrate) by The Protein Works.

    Say NO to VAT on Sports Supplements

    It’s been a year since the introduction of 20% VAT on Sports Supplements in the UK which means paying 20% more for our favourite protein powders. Bulk Powders and other leading sports supplement companies have set up a campaign against this tax and need your help to raise awareness of this issue.

    Kinetica Sports – protein supplements review

    Over the past few weeks Skinny Muscles’ HQ has been transformed into a protein tasting lab. Numerous brands have been sending me samples of their latest products to be reviewed on your favorite fitness blog (the latest one being Kinetica Sports). I have been trying and tasting a whole load of protein powders in order to select the ones worthy of a review.

    Go Whey Protein 80 by GoNutrition – product review

    Supplements reviews are becoming a regular feature in the Skinny Muscles’ editorial calendar. That’s largely thanks to the sports nutrition companies that keep sending me samples of their products. My latest delivery is from GoNutrition™, who sent me samples of their Go Whey Protein 80™.

    Protein flapjacks by Lonsdale Supplements – product review

    Most supplement brands offer their own protein flapjacks. They are meant to boost our energy levels, top up our protein intake and keep us going between meals. These bars have become the ultimate protein snack. Let’s see if they are really worth it.

    Recovery XS by Myprotein – product review

    The summer is almost here and everyone is putting extra hours in the gym. Working out, is though, only one of the steps towards achieving your new body. A proper diet, combined with enough rest and recovery between workout sessions are vital. That’s where Recovery XS by Myprotein comes into its own.

    Vitamin poisoning from fat soluble vitamins

    Food supplements have become a part of our diets. They are more commonly used by athletes and those who exercise and try to lead a healthy lifestyle. Sometimes, however, too much of a good thing can be bad as we find out about vitamin poisoning in this article.

    True Whey by Myprotein – product review

    My facebook timeline is like the Who’s Who of protein manufacturers. There is barely a time when I check it without seeing a picture of someone’s favourite protein brand. That prompted me to review the whey protein I am most happy with – True Whey by Myprotein.

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