Mark Alexander
A freelance journalist, web editor and a skinny guy on a mission to gain weight, build muscles and look good. I also travel and take pictures.
Porsche 718 Boxster and 718 Boxster S
The German car manufacturer is restructuring its mid-engine roadsters and introducing the Porsche 718 Boxster and the Porsche 718 Boxster S.
Modern Essentials selected by David Beckham collection for H&M – Spring 2016
Imagine a city where everyone regardless of their gender, age, profession and body shape, dresses like David Beckham? Well, that’s exactly what happens in...
How to beat stress and reveal your six pack abs with these 5 snacks
Don’t you just hate it when you work your socks off at the gym and you still don’t have a six pack to show...
Chest workout that targets all parts of your pecs
When it comes to working out at the gym, chest is my favourite muscle group to exercise. I do a chest workout once a week...
5 arm workouts by 5 fitness models
There are a lot of reasons why guys want bigger arms. For a start, they make you look strong and attract (the right) attention...
5 shoulder workouts by 5 fitness models
Well developed shoulders make your waist look smaller and give you that impressive V shape. You don’t have to be a hardcore bodybuilder to...
5 leg workouts by 5 fitness models
It doesn’t matter how well developed your upper body is and how much you can bench press if your legs are weak. People will...
5 back workouts by 5 fitness models
The 80s is my favourite decade and that’s when the notion of having dedicated days to train separate body parts lifted off. If your...
5 chest workouts by 5 fitness models
Those of you who take their training seriously, know that Monday is chest day at the gym. It’s like an unwritten law that everyone...
Porsche 911 Turbo and 911 Turbo S – new Aerokit
If you are lucky enough to own a Porsche 911 Turbo and/or Porsche 911 Turbo S, read on because there is a new Aerokit...
SIX PACK ABS
POPULAR FITNESS MODELS
Fitness model interview: Justin Degutis
At the young age of 20, Justin Degutis is already a British Natural Bodybuilding Federation (BNBF) double champion. He is also a fitness model with a promising career and a full-time BSc Physiotherapy student. Read about his achievements, training routine, diet and tips for a successful body transformation.
