Fitness model interview: Daniel Hammaecher
Daniel Hammaecher is the second French fitness model to be featured on Skinny Muscles. He is an international Men’s Physique competitor who knows how to wow the audience and the judges. Dan is also the proud owner of Athletic Boot Camp – a concept that gives you the chance to live, eat and train with him.
How to maintain your six pack abs
There is no point in working out and dieting to achieve a six pack and then just stop, convinced that you have done enough. If you are lucky, you may get away with it for a few weeks. In most cases, you won’t and will need to know how to maintain your six pack abs in order to keep them in shape and on show (if you so chose) for years to come.
Six dinner ideas for six pack abs
Dinner is often the meal when we feel like rewarding ourselves. It could be because of a long and tiring day or due to not having much to eat during the day. That’s tolerable every now and then but not when it grows into a habit. Here are six dinner ideas for six pack abs to help you stay in shape.
Things to remember when on holiday or vacation
Skinny Muscles is still on holiday and this article is very much influenced by that. For the purposes of this article I assume that you are old enough to go on holiday or vacation on your own. Well, not completely on your own, perhaps on a “lads holiday” or a holiday with your family or friends.
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